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Nutritional Therapist Pamela Singh currently practices in South Yorkshire. For more information Click Clinics.

 

This recipe has been sent in by a visitor to the site from the Netherlands. Taziki is a typical Greek entree but could be served to accompny a salad or vegetables as part of a main course.

Ingredients

½ lt. of yoghurt,
One garlic
Cucumber
herbs

Method

Cut the cucumber (not too big) into little dice, add garlic (one clove, cut very fine) and half a litre of thick plain yoghurt. Add some fresh herbs to taste: dill, basil, mint or thyme whichever one you like best. Leave it in the fridge (cover it or your fridge will smell awfull) for about half an hour if you want the garlic to spread a bit. This should be enough for four, but on a hot summer day it may only be enough for 2/3 people.

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